Services
At Wild Heart Psychotherapy, I offer a supportive and practical space to talk through what’s happening in your life. People come to therapy for many reasons – feeling stuck or anxious, working through grief or relationship challenges, or wanting to better understand themselves and how they relate to the world.
Psychotherapy and Counselling →
I offer one-on-one counselling and psychotherapy sessions in Brunswick, working with people who are ready to develop greater awareness, process...
Holotropic Breathwork →
Holotropic Breathwork was developed by Stanislav and Christina Grof in order to facilitate the healing potential of non-ordinary states of...
Mens Groups →
It's not an understatement to suggest that the last 20 years has seen a huge change in awareness of the...
Retrievals and dispatches →
When we find ourselves in the depths of pain, it can be easy for our systems to feel overwhelmed. In...
Services include:
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- Individual psychotherapy and counselling
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- Integration sessions for Holotropic Breathwork or psychedelic experiences
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- Somatic and creative therapy approaches
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- Process-oriented and Gestalt therapy
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- Support for anxiety, depression, grief, and life transitions
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- Personal development and self-reflection
How I Work
My approach is grounded, respectful, and centred around what you need right now. Some sessions may focus on clear goals or specific challenges, while others explore deeper patterns or life questions over time. I draw on different therapeutic frameworks to suit your situation, aiming to make each session a useful step towards greater understanding, relief, or change. If you’re considering therapy, you’re welcome to get in touch to arrange an initial chat or to book a session to begin this work together.
