In the middle of the road of my life, I awoke in a dark wood, where the true way was wholly lost.

- David Whyte

I am a Melbourne & Surfcoast based Psychotherapist, Holotropic Breathwork practitioner and Men's Group facilitator.

I work from a therapy clinic on Sydney Road in Brunswick and, from February 2026, will also be offering psychotherapy and individual breathwork sessions in Lorne on the Surf Coast of Victoria. I support people across a wide range of areas, including anxiety, depression, and experiences of spiritual emergence or emergency.

My work is informed by Gestalt, Process Oriented, and Transpersonal approaches, with roots in Traditional Chinese Medicine. My approach is awareness-based, using the breath and body as central tools to support psychological healing and personal growth. I firmly believe that we can not simply think our way through crisis but we need to learn how to come into relationship with them.

Read More about my work →


Services and Modalities offered

Psychotherapy & Counselling

I offer one-on-one psychotherapy and counselling in Brunswick, and from February 2026, in Lorne on the Surf Coast. My work draws on Gestalt, Process-Oriented, and Transpersonal approaches, using mind, body, and awareness-based practices to support psychological healing, personal growth, and more fulfilling relationships.

Find out more about Psychotherapy & Counselling →


Holotropic Breathwork

I offer Holotropic Breathwork sessions and workshops that use guided breathing to help people process emotions, increase self-awareness, and support personal growth. Sessions are experiential, safe, and tailored to each person’s needs.

Find out more about Breathwork  →


Men's Groups

I facilitate ongoing Men’s Groups to support personal insight, relational growth, and emotional resilience. These groups provide a safe space for men to explore their inner world, build authentic connections, and deepen self-awareness.

Find out more about mens Groups  →


Upcoming Events

I regularly run Holotropic Breathwork workshops and Men's Group workshops. You can see the available workshops and events below:

Feb
03
2026

2026 Experiential Mens Group

Embark on a 2026 journey of deep connection and brotherhood with a community of like-minded men, focusing on authentic relationships and shared growth using breathwork, ceremony and deep listening.

Feb
27
2026

Naarm (Melbourne) February 2026 Two-Day Holotropic Breathwork Workshop

We’d love for you to join us for our two-day Holotropic Breathwork workshop in Melbourne in February 2026. It’s a non-residential weekend event happening on Friday evening, February 27th, and then all day on Saturday and Sunday, February 28th and March 1st.

Resources for therapy

Harness the Power of Breath for Relaxation and Healing

This article explores the science-backed benefits of mindful breathing for relaxation and healing, especially for those recovering from central nervous...

Sessions now available on the Surf Coast

From February 2026, I will be offering psychotherapy and one-to-one breathwork sessions in Lorne on the Surf Coast of Victoria.

The Tranquil Symmetry: Breathwork Meets Music

Unravel the unique combination of breathwork and music, how it can induce a trance, and its potential for deeper self-understanding...

The Rise of Men's Groups: Fostering Emotional Intelligence and Personal...

An exploration of men's groups, their role in promoting emotional intelligence, and fostering personal growth. Understand the significance of these...

Discover Your Inner Healer: A Guide to Holistic Healing and...

Explore the concept of the 'inner healer' and discover how holistic healing and breathwork therapy techniques can help you unlock...

Unlocking the Power of Breathwork: Impact on the Central Nervous...

Explore the fascinating intersection of breathwork and neuroscience, and learn how conscious breathing can positively influence our central nervous system.

Two practice locations

Sessions are available in two locations (from Feb 2026) in Brunswick and Lorne on the surf coast of Victoria. 

Brunswick Practice

503 Sydney Rd, Brunwsick, 3056.

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503 Sydney Rd Brunswick Vic Australia

Lorne Practice

6/5 Cora Lynne Crt, Lorne, 3232




About Anthony Olsen

My work is informed by Gestalt, Process Oriented, and Transpersonal psychotherapy, with roots in Traditional Chinese Medicine. It is awareness-based and attends to breath, body, and relational experience as central elements of the therapeutic process. This work supports psycho-spiritual integration, meaningful relationships, and a deeper sense of connection to self and others.


Or if you'd like to find out if we are a good fit or I offer what you are looking for
feel free to book a free 20 minute exploratory call.