Resources

What Twenty Years of Choosing Music for Breathwork Taught Me About Holding a Room

I'm in the process of building out a course through Music for Breathwork on how to construct music sets for Holotropic Breathwork, drawing on close to thirty years of practice...

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What Good Psychedelic Integration Support Actually Looks Like

Earlier this year I spent a day running a workshop with a cohort going through CPACT, a twelve-month training program in psychedelic and contemplative therapies based at the Anam Cara...

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Counselling and Psychotherapy: What's the Difference?

People often use the terms counselling and psychotherapy interchangeably, and in everyday conversation that's understandable. Both involve talking with a trained professional, both aim to reduce suffering, and both can...

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Can AI do therapy and is it an existential risk?

Holotropic breathwork, a therapy technique often used in mental health treatment programs, is a unique method to achieve heightened self-awareness and personal growth. It employs a combination of rapid, deep...

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Harness the Power of Breath for Relaxation and Healing

This article explores the science-backed benefits of mindful breathing for relaxation and healing, especially for those recovering from central nervous system trauma.

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Sessions now available on the Surf Coast

From February 2026, I will be offering psychotherapy and one-to-one breathwork sessions in Lorne on the Surf Coast of Victoria.

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The Tranquil Symmetry: Breathwork Meets Music

Unravel the unique combination of breathwork and music, how it can induce a trance, and its potential for deeper self-understanding and healing.

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The Rise of Men's Groups: Fostering Emotional Intelligence and Personal Growth

An exploration of men's groups, their role in promoting emotional intelligence, and fostering personal growth. Understand the significance of these groups in redefining masculinity.

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Discover Your Inner Healer: A Guide to Holistic Healing and Breathwork

Explore the concept of the 'inner healer' and discover how holistic healing and breathwork therapy techniques can help you unlock your body's innate healing potential.

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Unlocking the Power of Breathwork: Impact on the Central Nervous System

Explore the fascinating intersection of breathwork and neuroscience, and learn how conscious breathing can positively influence our central nervous system.

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About Anthony Olsen

My work is informed by Gestalt, Process Oriented, and Transpersonal psychotherapy, with roots in Traditional Chinese Medicine. It is awareness-based and attends to breath, body, and relational experience as central elements of the therapeutic process. This work supports psycho-spiritual integration, meaningful relationships, and a deeper sense of connection to self and others.


Or if you'd like to find out if we are a good fit or I offer what you are looking for
feel free to book a free 20 minute exploratory call.

Wild Heart Psychotherapy

One on one psychotherapy, Men's Groups and Holotropic Breathwork.

Brunswick

503 Sydney Rd
Brunswick VIC 3056

Lorne

6/5 Cora Lynn Crt
Lorne VIC 3232
© 2026 Wild Heart Psychotherapy