Workshops

I facilitate Holotropic Breathwork workshops and men’s groups through Melbourne Breathwork. Our workshops offer a supportive group setting for deep inner exploration, using connected breathing, evocative music, and a safely held space to encourage personal insight and healing.

Workshops are usually held over one or two days in Hawthorn and include preparation, two breathwork sessions, and time for integration. No previous experience is necessary—just a willingness to be present with the process. Grounded in the work of Stanislav and Christina Grof, sessions are facilitated by experienced practitioners trained in this approach.